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Top 3 ASMR Apps for Deep Relaxation and Sleep

Top 3 ASMR Apps for Deep Relaxation and Sleep

In today’s always-on world, our nervous systems rarely catch a break. Constant notifications, loud environments, and daily stressors make it harder than ever to relax deeply or get truly restorative sleep. That’s where ASMR (Autonomous Sensory Meridian Response) comes in—a soothing a

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